Help where, when, and how you need it to grow.
Free consultations for all services.
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We offer psychotherapy and counselling for adults and children of all ages. We have been helping kids who are having a tricky time with learning or behaviour for over a decade.
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Self-regulation is a skill that can be learned!
Adults and kids both benefit from using our HeartMath heart rate variability (HRV) biofeedback training.
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Our sessions can be in our relaxed and comfortable little clinic OR out in our beautiful natural settings in Saugeen Shores.
Struggles happen.
We are here to listen.
Do Any of These Concerns Look Famliar?
Inability To Sit Still
Stressed at School
Lacks Confidences
Poor Sleep
Can't Focus or Pay Attention
Difficulty Reading & Writing
Not Experiencing Success
Feels Anxiety
How We Help:
Psychotherapy
Counselling helps children, families, and adults alike identify their goals and provides friendly, warm, and non-judgmental support to find solutions to over come challenges.
Assessment
Assessments will be completed based on individual needs and may include auditory processing and HRV using computer based programs.
Treatment
Our treatment plans are client centered and individualized to address the unique needs and strengths of each person.
Video Game Biofeedback
We use heart rate variability (HRV) and auditory processing video game technology as part of our therapy. Kids love it...and adults too!
Sensory Gym
Come see our fun and therapeutic Sensory Gym where our swing and giant mirror get a lot of use.
School
Recommendations can be provided to the school. We are always happy to collaborate with teachers.
Mandy Kent
Registered
Psychotherapist, (Qualifying)
For over a decade, Mandy has been working with kids who are having a tricky time with learning or behaviour.
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She is passionate about kids' mental health.
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She loves playing in the sensory gym, having fun with kids in our indoor swing, and helping people learn self-regulation skills using cool biofeedback technology like HeartMath. She also uses Interactive Metronome, which helps assess and train auditory processing (the ability to make sense of, process, and store information that comes into your ears. It's how much of learning happens!).
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Teens and adults also benefit from having a warm, trusting and non-judgemental therapeutic space where they can seek support and feel empowered to acquire new skills.
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The perinatal period, or the time surrounding pregnancy, can be especially challenging, and parents can benefit from a safe place to talk about fears or challenges, including grief.
Where to Find Us
588 Goderich St., unit 2
Port Elgin, Ontario N0H 2C2
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Our door is located halfway down the laneway that is beside Beachin clothing store.
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On-street parking is available on Goderich St, and there are limited spots down the laneway.
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